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Annual Pie Sale Fundraiser

Rockland Rowing Pie Sale Fundraiser for Capital Equipment - Order Deadline is November 15!

Winter 2016-2017 Registration

Rockland Rowing Association will offer a variety of programming this winter, designed to get you in the best shape of your life!  Whether you are a novice athlete with no experience, a competitive rower preparing for nationals, or an adult athlete looking to cross train, Rockland Rowing has a program for you.  Through the use of training plans, cross training, strength & conditioning, core stabilization & cardiovascular development you will be fitter and stronger.   

In-Season Training Week - for ages 12 and up. November 14-22, 2016, excluding weekends.
M-F 3:30-5:15pm.  To bridge the gap for current rowers between fall and winter seasons OR for those wishing to sample winter training before committing to the season.  

Youth Competitive Team November 28, 2016 - March 11, 2017
M-F 3:30-5:30pm (team practice), Sat 7:00-9:15am (drop-in competitive youth and competitive adult combined)

Youth Development Team for ages 12 and up, November 28, 2016 - March 24, 2017
M/W/F 5:30-7:00pm 

Adult Competitive Team November 14, 2016 - March 11, 2017
M-F 5:00-7:00am (team practice), Sat 7:00-9:15am (drop-in competitive adult and competitive youth combined)

Adult Recreational Team for all ages & abilities, November 28-March 24, 2017
M/W/F 7:15-8:15am 

Adaptive Team, November 14, 2016 - March 15, 2017
M/W 6:00-7:00pm

Practices will take place at the New York Sports Club located at the Palisades Center, 3565 Palisades Center Dr. West Nyack, NY 10994. There is plenty of free parking out front.  

Important Two Step Registration: 
  1. Contact NYSC directly to sign up for a gym membership which is required to gain access to facilities for team practices. Tel. 845-358-1818.  
  2. Register for Rockland Rowing team programming at Regatta Central

Fall Season Rowing

Fall Season Rowing Registration for Youth and Adults is Open!

For program details and to register, please click here.

National Learn to Row Day!

JOIN US JUNE 4, 2016
Rockland Lake State Park, lot #6

Have you even been on a rowing machine at the gym or watched people rowing on the water?  Here is your chance to try it out!  Rowing clubs all over the country are turning over their oars to people like you.  Come give rowing a chance on June 4, 2016 starting at 8:30am. You will get some basic lessons and then hit the water with our experienced rowers and outstanding coaches.

Must be at least 12 years of age to participate. Please, NO loose-fitting clothes. The event is free. 
Click here to register.  
Bring a signed copy of the waiver with you.


Summer Registration is Open!

Register here.

River Rowing is now Rockland Rowing

A surprise announcement was made at the 10th Annual Pull with Purpose Fundraising Event on 3/19 in front of 100 participants and Senator David Carlucci.  River Rowing Association is now the Rockland Rowing Association!  Our mission remains the same, to improve the lives of our community members through rowing.   Go Rockland!

10th Annual Pull with Purpose - Crestron Challenge

On Saturday, March 19th members of the River Rowing Association rowed in an ergathon to raise money for equipment for our growing team.   
Donations were matched dollar for dollar through a generous matching gift from Crestron Electronics!

An announcement will be made soon with the fundraising totals.

All donations are tax-deductible and can be made online via Great Giving.

Thank you for your support!

Nyack Rowing Club is Looking for Athletes to Join the Team!


All youth ages 12 and up interested in rowing are welcome to join us on Wednesday, March 2nd at 256 Main Street in Nyack to learn how to row and hear about our spring programming.  Free parking is available across the street at the Haitian church.

Bring friends! See you there!

Spring Season 2016!

Please use this link to navigate to our sign up page.

Make sure you sign up quickly as spots are limited!

The RRA is a not-for-profit 501(c)3 registered organization. We rely on your support.

Enrollment is currently open for all 2015 Junior and Master programs.

Want to know more about RRA. Watch this video.
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